Lebanon · Levantine / Middle Eastern

Hummus

A creamy chickpea and tahini hummus with lemon, garlic and olive oil, built as a naturally plant-based classic recipe with clear sesame guidance.

Creamy hummus in a shallow bowl with olive oil, paprika and chickpeas
Country
Lebanon
Cuisine
Levantine / Middle Eastern
Servings
4
Prep
10 min
Cook
0 min
Total
10 min

Makes about 1 bowl of hummus, enough for 4 servings.

Add cold water gradually after scaling so the texture stays creamy rather than loose.

Servings

Customize this recipe

Servings

Version

Intolerance / Allergy

Servings: 4 · Version: Classic

Classic

A classic chickpea hummus with tahini, lemon, garlic and olive oil.

Tahini contains sesame. Use certified gluten-free ingredients if needed, and always check labels for severe allergies.

Version

  • Vegan

Free from

  • Gluten
  • Egg
  • Lactose
  • Milk protein
  • Tree nuts
  • Peanuts
  • Soy
  • Fish
  • Shellfish
  • Sulfites

Contains

  • Sesame

Ingredients

  • 240 g cooked chickpeas Drain and rinse before blending.
  • 40 g tahini Tahini is made from sesame.
  • 30 ml lemon juice
  • 1 garlic clove
  • 30 ml olive oil
  • 40 ml cold water Add gradually until the hummus is creamy.
  • 3 g fine salt
  • 2 g ground cumin, optional
  • 1 pinch paprika or parsley for serving, optional

Cooking method

Preparation

  1. Drain the chickpeas

    Drain and rinse the cooked chickpeas well. Rub off loose skins if you want an extra smooth texture.

  2. Blend the base

    Add the chickpeas, tahini, lemon juice, garlic, salt and cumin to a food processor or blender.

  3. Loosen with cold water

    Blend while adding the cold water gradually until the hummus turns smooth and creamy.

  4. Adjust the seasoning

    Taste and add more lemon juice or salt if needed.

  5. Serve

    Spoon into a bowl and finish with olive oil and paprika or parsley.