Borani banjan with tomato eggplant and garlic yogurt

Afghanistan · Afghan

Borani Banjan

Afghan eggplant in tomato sauce with garlic yogurt.

  • Afghan
  • 60 min total time
  • 4 base servings
  • 1 version

Country

Afghanistan

Cuisine

Afghan

Servings

4 servings

Prep

20 min

Cook

40 min

Total

60 min

1 version

Makes 4 servings of eggplant.

Layer the yogurt just before serving for a clean contrast.

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Adjust servings, version and allergens or avoidances to fit this recipe to your context.

Servings

Adapted for 4 servings

Version

Active version: Classic

Allergens & avoidances

0 compatible options

Adaptation status

Servings: 4 · Version: Classic · Check ingredients below

Always check ingredient labels and cross-contamination warnings.

Classic

Eggplant in tomato sauce finished with garlic yogurt.

The yogurt declares dairy and lactose.

Version

  • Classic

Contains

  • Dairy
  • Lactose

Ingredients

  • 700 g eggplants
  • 500 g tomatoes
  • 150 g onion
  • 4 garlic cloves
  • 45 ml neutral oil
  • 180 g plain yogurt Contains milk and lactose.
  • 2 g dried mint
  • 7 g fine salt
  • 1 g black pepper

Cooking method

Pan

  1. Brown eggplant

    Slice eggplant and brown it in oil until tender.

  2. Make tomato sauce

    Cook onion, tomato, half the garlic, salt and pepper until thick.

  3. Simmer together

    Layer eggplant into the sauce and simmer briefly.

  4. Mix yogurt

    Stir remaining garlic into yogurt.

  5. Serve

    Spoon garlic yogurt over the eggplant and finish with mint.

Frequently asked questions

Can I cook the eggplant ahead?

Yes. Reheat it gently in the tomato sauce before adding yogurt.

Why is dairy declared?

This version uses plain yogurt as a topping.