Borani banjan with tomato eggplant and garlic yogurt

Afghanistan · Afghan

Borani Banjan

Afghan eggplant in tomato sauce with garlic yogurt.

  • Afghan
  • 60 min total time
  • 4 base servings

Country

Afghanistan

Cuisine

Afghan

Servings

4 servings

Prep

20 min

Cook

40 min

Total

60 min

Makes 4 servings of eggplant.

Layer the yogurt just before serving for a clean contrast.

Adapt this recipe

Customize this recipe

Adjust servings, version and allergens or avoidances to fit this recipe to your context.

Servings

Adapted for 4 servings

Version

Active version: Classic

Allergens & avoidances

No major allergens declared

This variant declares no major allergens. Always check labels and possible traces.

Adaptation status

Servings: 4 · Version: Classic · Check ingredients below

Always check ingredient labels and cross-contamination warnings.

Classic

Eggplant in tomato sauce finished with garlic yogurt.

Suitable for vegetarian diets, but not vegan because it is finished with garlic yogurt. Contains dairy and lactose from the natural yogurt.

This version

  • Classic
  • Vegetarian
  • Contains dairy
  • Contains lactose

Version

  • Classic

Contains

  • Dairy
  • Lactose

Ingredients

  • 700 g eggplants
  • 500 g tomatoes
  • 150 g onion
  • 4 garlic cloves
  • 45 ml neutral oil
  • 180 g plain yogurt Contains milk and lactose.
  • 2 g dried mint
  • 7 g fine salt
  • 1 g black pepper

Cooking method

Pan

  1. Brown eggplant

    Slice eggplant and brown it in oil until tender.

  2. Make tomato sauce

    Cook onion, tomato, half the garlic, salt and pepper until thick.

  3. Simmer together

    Layer eggplant into the sauce and simmer briefly.

  4. Mix yogurt

    Stir remaining garlic into yogurt.

  5. Serve

    Spoon garlic yogurt over the eggplant and finish with mint.

Frequently asked questions

Can I cook the eggplant ahead?

Yes. Reheat it gently in the tomato sauce before adding yogurt.

Why is dairy declared?

This version uses plain yogurt as a topping.