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Explore by intolerance / allergy

Milk protein-free Recipes

Explore recipes with at least one milk protein-free compatible version. Always check ingredient labels and cross-contamination risks.

Always check ingredient labels and cross-contamination warnings.

Creamy hummus in a shallow bowl with olive oil, paprika and chickpeas

Lebanon · Levantine / Middle Eastern

Hummus

A creamy chickpea and tahini hummus with lemon, garlic and olive oil, built as a naturally plant-based classic recipe with clear sesame guidance.

1 version 1 allergy option Milk protein-free

Compatible version Classic

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Baked lasagna slice with layered pasta, sauce and creamy topping

Italy · Italian

Lasagna

A baked Italian lasagna with layered pasta sheets, ragù-style filling and a creamy béchamel-style layer, with classic, vegetarian and vegan versions.

3 versions 4 allergy options Milk protein-free

Compatible version Vegan

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Stack of small pancakes with a golden surface on a breakfast plate

United States · American

Pancakes

Soft American-style pancakes cooked on a pan, with a classic dairy-and-egg version and a vegan version that still keeps the wheat-flour pancake structure.

2 versions 4 allergy options Milk protein-free

Compatible version Vegan

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Slice of golden Spanish tortilla with potato layers on a plate

Spain · Spanish

Spanish Tortilla

A potato-based Spanish tortilla cooked in a pan, with a classic egg version and a distinct vegan chickpea-flour adaptation.

2 versions 1 allergy option Milk protein-free

Compatible version Classic, Vegan

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Three golden Venezuelan arepas with different fillings served on a wooden plate.

Venezuela · Venezuelan

Venezuelan Arepas

A practical Venezuelan arepa recipe made with certified precooked corn flour, water and salt, with simple fillings that adapt by version and restriction.

3 versions 2 allergy options Milk protein-free

Compatible version Vegan

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